The Key to Stronger Relationships

The Key to Stronger Relationships

Emotional intelligence, often called EQ, is like the secret sauce for better relationships. It's about understanding your own feelings and those of others, which can really help in both personal...
Sarah Lewis
Mood Cards for Adults: Practical Tools to Support Emotional Well-being

Mood Cards for Adults: Practical Tools to Support Emotional Well-being

Mood cards are simple yet powerful tools designed to help adults manage their emotions and improve their overall well-being. These cards contain practical activities that encourage self-care, emotional awareness, and...
Sarah Jane Lewis
Attracting Emotional Awareness: How Emotions Magnets Can Enhance Self-Reflectiion and Communication

Attracting Emotional Awareness: How Emotions Magnets Can Enhance Self-Reflectiion and Communication

By enhancing self-reflection, these magnets allow us to understand ourselves better and interact more meaningfully with others. This article explores how Emotions Magnets can transform our emotional awareness and relationships.

Sarah Jane Lewis